Weight Loss 1400kcal SET A
Embarking on a weight management journey? This bundle is custom-made for you!
At YoloFoods, we believe that convenience should never come at the expense of quality and nutrition. Our selection of gourmet meals has been carefully curated to make your fat loss journey both achievable and enjoyable.
Our expert chefs and nutritionists have teamed up to create a menu that’s as tasty as it is nutritious. Each meal is a perfect harmony of fresh, high-quality ingredients that will tantalize your taste buds while supporting your dietary goals.
Discover the pinnacle of convenience with our ready-to-eat meals, designed to seamlessly fit into your busy lifestyle. No preparation, no cooking, no cleanup—just a wholesome, gourmet meal ready in 3 minutes, bringing you closer to your weight loss goals each day.
WHAT IS IN THE PLAN:
|
Day
|
Meal Time | # | Meal List | kCal |
|
1
|
Lunch | 1 | Lamb Kofta with Couscous, Cucumber Mint Yoghurt and Pomegranate - LARGE | 649 |
| Dinner | 1 | Gong Bao Chicken with Brown Rice and Eggplants - LARGE | 568 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 | |
|
2
|
Lunch | 1 | Baked Dukkah-Crusted Sea Bass, Eggplant Caponata and Couscous - LARGE | 585 |
| Dinner | 1 | Basil Minced Chicken with Brown Rice and Soy Eggs - LARGE | 539 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 | |
|
3
|
Lunch | 1 | Honey Miso Salmon with Quinoa and Broccoli - REG | 521 |
| Dinner | 1 | Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - LARGE | 486 | |
| Snack | 2 | Pumpkin Parmesan Biscuit | 298 | |
|
4
|
Lunch | 1 | Honey Miso Prawn with Aglio Olio Linguine and Sauté Veggie - REG | 541 |
| Dinner | 1 | Herb Chicken with Cauliflower Rice and Spinach Eggs - LARGE | 468 | |
| Snack | 2 | Pumpkin Parmesan Biscuit | 298 | |
|
5
|
Lunch | 1 | Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - LARGE | 525 |
| Dinner | 1 | Honey Miso Salmon with Quinoa and Broccoli - REG | 521 | |
| Snack | 1 | Salmon and Chicken Balls (5 pieces) | 297 | |
|
6
|
Lunch | 1 | Beef Bolognese Pasta with Mushroom Ragout + 1 Pumpkin Parmesan Biscuit | 636 |
| Dinner | 1 | Peri Peri Chicken Breast with Roasted Potatoes and Broccoli - LARGE | 437 | |
| Snack | 1 | Salmon Chicken Balls w/ Cauliflower Rice and Edamame - REG | 296 | |
|
7
|
Lunch | 1 | Herb Chicken w/ Kale Pesto Pasta - REG | 485 |
| Dinner | 1 | Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG | 445 | |
| Snack | 1 | Beef Meatballs with Mashed Potatoes and Sauteed Veggies - REG | 403 |
NOTE: If you're not able to consume BEEF or SEAFOOD due to dietary restrictions or personal preference, we will swap meals in this plan for these three meals only:
1. Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG
2. Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE
3. Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - REG
Heating Instructions
- Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
- When ready, peel back plastic film completely.
- Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
- Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.
