Weight Loss 1000kcal SET A
Starting a weight management journey? This bundle is made just for you!
At YoloFoods, we believe that convenience should never come at the cost of quality and nutrition. We’ve meticulously curated a selection of gourmet meals to make your fat loss journey both achievable and enjoyable.
Our team of expert chefs and nutritionists have collaborated to design a menu that’s both flavorful and nutritious. Each meal combines fresh, high-quality ingredients to delight your taste buds while supporting your dietary objectives.
Enjoy unmatched convenience with our ready-to-eat meals, perfect for a busy lifestyle. No preparation, no cooking, no cleanup—just a wholesome, gourmet meal ready in 3 minutes, bringing you closer to your weight loss goals each day.
WHAT IS IN THE PLAN:
|
Day
|
Meal Time | # | Meal List | kCal |
|
1
|
Lunch | 1 | Chicken & Seafood Paella with Brown Rice & Green Peas - REG | 232 |
| Dinner | 1 | Honey Miso Prawn with Aglio Olio Linguine and Sauté Veggie - REG | 541 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 | |
|
2
|
Lunch | 1 | Lamb Kofta with Couscous, Cucumber Mint Yoghurt and Pomegranate - LARGE | 649 |
| Dinner | 1 | Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG | 268 | |
| Snack | 1 | Pumpkin Parmesan Biscuit | 149 | |
|
3
|
Lunch | 1 | Baked Dukkah-Crusted Sea Bass, Eggplant Caponata and Couscous - LARGE | 585 |
| Dinner | 1 | Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG | 254 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 | |
|
4
|
Lunch | 1 | Gong Bao Chicken with Brown Rice and Eggplants - LARGE | 568 |
| Dinner | 1 | Tofu and Chickpea Rendang with Kailan, Eggplant - REG | 266 | |
| Snack | 1 | Pumpkin Parmesan Biscuit | 149 | |
|
5
|
Lunch | 1 | Basil Minced Chicken with Brown Rice and Soy Eggs - LARGE | 539 |
| Dinner | 1 | Salmon Chicken Balls w/ Cauliflower Rice and Edamame - REG | 296 | |
| Snack | 1 | Pumpkin Parmesan Biscuit | 149 | |
|
6
|
Lunch | 1 | Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - LARGE | 525 |
| Dinner | 1 | Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG | 254 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 | |
|
7
|
Lunch | 1 | Honey Miso Salmon with Quinoa and Broccoli - REG | 521 |
| Dinner | 1 | Cajun Orange Chicken w/ Roasted Sweet Potato and Broccoli - REG | 397 | |
| Snack | 1 | Tofu Chocolate Brownie Slice | 251 |
NOTE: If you're not able to consume BEEF or SEAFOOD due to dietary restrictions or personal preference, we will swap meals in this plan for these three meals only:
1. Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG
2. Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE
3. Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - REG
Heating Instructions
- Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
- When ready, peel back plastic film completely.
- Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
- Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.
