Strength Plans
Strength Bundle (14 Meals)
Strengthen your body with meals that work as hard as you do. Our Ready To Eat (RTE) meals are cooked fresh, sealed for safety, and sourced from Halal suppliers. Packed with protein and natural ingredients, these bundles ensure your daily nutrition needs are met for two weeks, supporting muscle growth and recovery without any meal prep, cooking, or cleaning needed. This bundle includes a mix of LARGE and REGULAR sized meals, tailored to provide the right amount of calories and protein to help you achieve your health goals.
What's In This Bundle?
Cauliflower Rice with Herb Chicken and Spinach Eggs - LARGE |
Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - LARGE |
Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE |
Gong Bao Chicken with Brown Rice and Eggplants - LARGE |
Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - LARGE |
Basil Minced Chicken with Brown Rice and Soy Eggs - LARGE |
Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE |
Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE |
Beef Meatballs with Mashed Potatoes and Sauteed Veggies - LARGE |
Peri Peri Chicken Breast with Roasted Potatoes and Broccolli - LARGE |
Butter Chicken Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
Beef Chilli Con Carne and Basmati Rice - LARGE |
Herb Chicken w/ Kale Pesto Pasta - REG |
Cauliflower Rice with Herb Chicken and Spinach Eggs - REG |
Strength Pack (7 Meals)
Strengthen your body with meals that work as hard as you do. Our Ready To Eat (RTE) meals are cooked fresh, sealed for safety, and sourced from Halal suppliers. Packed with protein and natural ingredients, these bundles ensure your daily nutrition needs are met for two weeks, supporting muscle growth and recovery without any meal prep, cooking, or cleaning needed. This pack includes a mix of LARGE and REGULAR sized meals, tailored to provide the right amount of calories and protein to help you achieve your health goals.
What's In This Pack?
Basil Minced Chicken with Brown Rice and Soy Eggs - LARGE |
Beef Bolognese Pasta with Mushroom Ragout - REG |
Gong Bao Chicken with Brown Rice and Eggplants - LARGE |
Lamb Kofta with Couscous, Cucumber Mint Yoghurt and Pomegranate - REG |
Nasi Lemak with Coconut Basmati Rice, Cucumber and Egg - LARGE |
Baked Dukkah-Crusted Sea Bass, Eggplant Caponata and Couscous - REG |
Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE |
TOTAL CALORIES PER MEAL: 224 KCAL - 371 KCAL
AVERAGE PROTEIN PER MEAL: 21.1 g
AVERAGE CARBS PER MEAL: 35.4 g
AVERAGE TOTAL FAT PER MEAL:13.3 g
AVERAGE WEIGHT: 294.8 g
ALLERGENS: Wheat, Fish and Soy, Dairy and Cashew Nuts
STORAGE: Fridge (1 - 4 ⁰ c) Up To Expiry Date, 2 Months In Freezer (-15 ⁰ c)
Heating Instructions
- Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
- When ready, peel back plastic film completely.
- Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
- Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.