Salmon and Spinach Pie - REG

RM39.90
1

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

High Protein<500 Cal
Ingredients
Salmon, Potato, Spinach, Ricotta Cheese, Cream Cheese, Mozzarella Cheese, Parmesan, Olive Oil, Shallot, Garlic, Lemon (Zest and Juice), Salt, Dill, White Pepper
Allergens
Dairy, Fish
Nutritional Facts

TOTAL CALORIES: 443KCAL

TOTAL SERVING: 1

WEIGHT: 350g

PROTEIN: 27.9g

CARBS: 17.8g

FAT: 28.8g

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