Salmon and Spinach Pie

YoloKids
RM30.90
1

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Ingredients
Salmon, Potato, Spinach, Low Fat Milk, Ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Olive Oil, Flour (Wheat), Shallot, Garlic, Lemon (Zest and Juice), Salt, Dill, White Pepper
Allergens
Dairy, Fish, Wheat
Nutritional Facts

TOTAL CALORIES: 335KCAL

PROTEIN: 24G

CARBS: 13.5G

FAT: 20.6G

WEIGHT: 250G

TOTAL SERVING: 1

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