Smash Plans

As low as RM181.90

Smash Bundle (14 Meals)

Smash your fitness goals with fresh, tasty meals. These Ready To Eat (RTE) meals are cooked to perfection, sealed for safety, and sourced from Halal suppliers. Packed with natural ingredients, this bundle offers a variety of meals designed to fuel your high-energy workouts daily, covering your needs for two weeks without any meal prep, cooking, or cleaning needed.

What's In This Bundle?

Vegan Peranakan Curry With Brown Rice - REG
Cauliflower Rice with Herb Chicken and Spinach Eggs - REG
Vegan Peranakan Curry With Brown Rice - REG
Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG
Gong Bao Chicken with Brown Rice and Eggplants - REG
Herb Chicken with Roasted Potatoes, French Beans and Harissa Sauce - LARGE
Beef Meatballs with Mashed Potatoes and Sauteed Veggies - REG
Coconut Curry Chicken with Brown Rice, Mixed Veggies - REG
Cauliflower Rice with Herb Chicken and Spinach Eggs - REG
Basil Minced Chicken with Brown Rice and Soy Eggs - REG
Baked Gochujang Chicken, Brown Rice and Broccoli - REG
Teriyaki Salmon with Brown Rice, Kimchi and Edamame - REG
Mushroom Barley Risotto - REG
Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG

 

Smash Pack (7 Meals)

Fuel your active lifestyle with the Smash Pack. These Ready To Eat (RTE) meals are freshly cooked, sealed for safety, and sourced from Halal suppliers. Made with natural ingredients, this pack offers a week of diverse meals designed to support your high-energy activities without any meal prep, cooking, or cleaning needed.

What's In This Pack?

Rendang Chicken with Brown Rice and Curry Roasted Cauliflower - LARGE
Cauliflower Rice with Herb Chicken and Spinach Eggs - LARGE
Peri Peri Barramundi Fish with Cauliflower Rice and French Beans - REG
Gong Bao Chicken with Brown Rice and Eggplants - LARGE
Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE
Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE
Butter Chicken Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE

 

TOTAL CALORIES PER MEAL: 224 KCAL - 371 KCAL
AVERAGE PROTEIN PER MEAL: 21.1 g
AVERAGE CARBS PER MEAL: 35.4 g
AVERAGE TOTAL FAT PER MEAL:13.3 g
AVERAGE WEIGHT: 294.8 g
ALLERGENS: Wheat, Fish and Soy, Dairy and Cashew Nuts
STORAGE:  Fridge (1 - 4 ⁰ c) Up To Expiry Date, 2 Months In Freezer (-15 ⁰ c)


Heating Instructions 

  1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
  2. When ready, peel back plastic film completely.
  3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
  4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.

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