Sleep Support Plan
The Better Sleep Plan by YoloFoods is curated to help you unwind and prepare for a restful night. Featuring ready-to-eat meals rich in sleep-promoting nutrients like magnesium and tryptophan, this bundle includes comforting dishes such as Baked Dukkah-Crusted Sea Bass, Beef Chilli Con Carne, and Chicken Rissoles with Stroganoff Sauce. These meals are designed to support relaxation and improve sleep quality, making it easier for you to wake up refreshed and ready for the day ahead. Enjoy the convenience of a good night's sleep with YoloFoods.
The meals in this curated bundle cannot be changed or altered.
What's In The Plan:
| Baked Dukkah-Crusted Sea Bass, Eggplant Caponata and Couscous - LARGE |
| Beef Chilli Con Carne and Basmati Rice - LARGE |
| Beef Meatballs with Mashed Potatoes and Sauteed Veggies - LARGE |
| Brown Rice Chicken Paella with Prawns, Squids and Green Peas - LARGE |
| Butter Chicken, Stir-Fried Sugar Snap Peas and Coconut Basmati Rice - LARGE |
| Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - LARGE |
| Coconut Curry Chicken with Brown Rice, Mixed Veggies - LARGE |
TOTAL CALORIES PER MEAL: 224 - 371KCAL
PROTEIN PER MEAL: 17G - 44G
CARBS PER MEAL: 20G - 126G
TOTAL FAT PER MEAL: 3G - 36G
WEIGHT: 410G - 505G
ALLERGENS: Shellfish, Egg, Fish, Dairy, Wheat, Soy, Gluten and Cashew Nuts
STORAGE: Fridge (1 - 4 ⁰ c) Up To Expiry Date, 2 Months In Freezer (-15 ⁰ c)
Heating Instructions
- Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
- When ready, peel back plastic film completely.
- Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
- Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if the meal is reheated to your liking.
