Lamb Kofta with Couscous

Cucumber Mint Yoghurt and Pomegranate - REG
RM20.90

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.

Storage Instructions (meals and snacks):
Store in the freezer (-18°C) until the expiry date, or 5 days in the fridge (1-4°C).

Ingredients
Couscous, Minced Lamb, Yoghurt (Milk Solid, Stabiliser, Streptococcus Thermophilus and Lactobacillus Bulgaricus), Cucumber, Tomato, Onion, Garlic, Tapioca Starch, Egg, Pomegranate, Mixed Nuts, Salt, Pepper, Sweet Paprika, Olive Oil, Chilli Flakes, Parlsey
Allergens
Wheat, Egg, Dairy and Nuts
Nutritional Facts

TOTAL CALORIES: 521.7KCAL

TOTAL SERVING: 1

WEIGHT: 340g

PROTEIN: 31g

CARBS: 57.4g

FAT: 17.8g

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