Chicken Rissoles with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG

Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG

Herby chicken Rissoles paired with deep savoury Stroganoff sauce, served with blanched green beans and fluffy mashed cauliflower on the side.

Storage Instructions

Keep chilled in fridge (1 - 4 C) up to expiry date

Store in Freezer (-15 C) & consume within 2 months.

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

Minced Chicken Thigh, Cauliflower, French Beans, Yellow Onion, Soy Milk, Button Mushrooms, Tomatoes, Greek Yogurt, Olive Oil, Parsley, Garlic, Salt, Paprika, Black Pepper, Worcestershire Sauce, Oregano, Bay Leaf
Soy, Milk
Nutritional Facts



WEIGHT: 350g

PROTEIN: 28.7g

CARBS: 16.5g

FAT: 7.8g

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