Chicken Rissoles

with Stroganoff Sauce, Green Beans and Mashed Cauliflower - REG

RM18.90

Herby chicken Rissoles paired with deep savoury Stroganoff sauce, served with blanched green beans and fluffy mashed cauliflower on the side.

Storage Instructions

Keep chilled in fridge (1 - 4 C) up to expiry date

Store in Freezer (-15 C) & consume within 2 months.

Heating Instructions

Frozen Meals

1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.

2. When ready, peel back plastic film completely.

3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.

4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if its reheated to your liking.

Ingredients

Minced Chicken Thigh, Cauliflower, French Beans, Yellow Onion, Soy Milk, Button Mushrooms, Tomatoes, Greek Yogurt, Olive Oil, Parsley, Garlic, Salt, Paprika, Black Pepper, Worcestershire Sauce, Oregano, Bay Leaf

Allergens

Soy, Milk

Nutritional Facts

TOTAL CALORIES: 253.6KCAL

TOTAL SERVING: 1

WEIGHT: 350g

PROTEIN: 28.7g

CARBS: 16.5g

FAT: 7.8g

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