A low carb dish with tender herbed chicken breast served on a bed of delicately flavoured cauliflower rice, with baked spinach egg and purple cabbage.
Keep chilled in fridge (1 - 4 0 c) up to expiry date
Store in Freezer (-15 0 c) & consume within 2 months.
1. Take your choice of meal out of the freezer. Place them in the fridge overnight to thaw.
2. When ready, peel back plastic film completely.
3. Reheat in microwave 3-4 minutes. Microwave times will vary, depending on your appliances and setting.
4. Stir occasionally, and if require reheat in microwave for another 3-4 minutes. Check every few minutes or so to see if it’s reheated to your liking.
TOTAL CALORIES: 385 kcal
TOTAL SERVING: 1